Fitness Extraordinaire Chris Ryan Unfiltered & Unedited

By Neil A. Carousso

Certified Fitness Trainer Chris Ryan sits down with me to discuss personal health & fitness, exercise habits, nutrition and NBC’s “Strong” for which Ryan trained contestants as part of the reality TV show. Ryan gives an inside look into his personal training routines for Manhattan businessmen and women plus insight into the “Strong” production and we discuss the use of supplements and training tricks allegedly and controversially used on shows like the “Biggest Loser.” This full, unfiltered and unedited interview with Ryan was conducted for an informative and entertaining feature titled “Be the Best You” – Ryan’s motto.