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Fitness Extraordinaire Chris Ryan Unfiltered & Unedited
By Neil A. Carousso
Certified Fitness Trainer Chris Ryan sits down with me to discuss personal health & fitness, exercise habits, nutrition and NBC’s “Strong” for which Ryan trained contestants as part of the reality TV show. Ryan gives an inside look into his personal training routines for Manhattan businessmen and women plus insight into the “Strong” production and we discuss the use of supplements and training tricks allegedly and controversially used on shows like the “Biggest Loser.” This full, unfiltered and unedited interview with Ryan was conducted for an informative and entertaining feature titled “Be the Best You” – Ryan’s motto.
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How to “Be the Best You” by Successfully Incorporating Fitness into Your Hectic Schedule
By Neil A. Carousso
Exercise is extremely important for one’s physical and mental health, which Chris Ryan, certified fitness trainer and expert, emphasizes. In fact, some sort of daily fitness routine can dramatically reduce stress and combat hypertension – the leading cause of death in the United States. Ryan, a trainer on the first season of NBC’s “STRONG,” discusses how the most successful people incorporate fitness into their lives and gives me a bit of a workout as well for you to watch and emulate.
Featured image courtesy of Cameraman & Editor Nick Hintz, Carousso Enterprises.